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Group Fitness
We have over 10 different style of classes at BOSS, so you will always be challenged.
Every class is NEVER repeated, our coaches design each class, every day.
our coaches will demonstrate every exercise and assist you throughout the session.
Classes included; boxing, strength, hiit, booty blast, metafit, boot camp, sweat and many more...
Reformer Pilates
Reformer Pilates sessions are performed with controlled movements, this session utilizes the entire body to improve your muscle tone, strength and posture. It is low impact full body workout.
We recommend everyone to try reformer pilates.
It is also highly recommended for recovery and rehabilitation of injuries.
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