OWN YOUR JOURNEY

Classes

  • Functional Training

    Dynamic group functional training combines strength, cardio, and flexibility in every sessions. Fun, supportive atmosphere boosts fitness, burns calories, and builds confidence.

    Class Names: Boxing, Boot Camp, Strength, Booty Blast and may more.

    Suitable for all fitness levels.

  • Reformer Pilates

    Transform your body with Reformer Pilates! Strengthen your core, improve flexibility, and sculpt lean muscles through dynamic, low-impact movements. Suitable for all levels, it’s the perfect balance!

  • Hot Room

    Elevate your workout with hot room sessions! Sweat, detox, and stretch in a heated environment that boosts flexibility, burns calories, and energizes your mind and body. Thermo controlled room at 34 degrees, you’re sweat will glow!

  • Yoga & Pilates

    Unwind with yoga and mat Pilates recovery sessions! Gentle movements release tension, improve flexibility, and restore balance. Perfect for mind-body relaxation, muscle recovery, and leaving you refreshed, rejuvenated, and ready to go!

You can view our timetable in the BOSS APP - as we regularly update sessions it is best to view it LIVE.

Download the FREE App to get started today and view all our other resources to help you acheive your goal.

Where’s our timetable?